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Our videos

About Myoku

(FR) What is Zen Mind-Body | Qu'est ce que Zen Mind Body

Turn the ORDINARY into EXTRA-ORDINARY

Viviane Casimir Zen Breath + Qi Gong with Sara Troy

(FR) Myoku Advice | Conseils Mykoku

Demystifying Zen: interview with Anna Lee Ambrose

(FR) Ayurvedic Discussion with Viviane Casimir (video in French) | Discussion ayurvédique avec Viviane Casimir

The Big You - LightSpeaks with Viv.

Dive deeper into your transformation throughout our programs

I'm ready

Zen Quotes from Facebook live ''International Meditation''

Zen Quote 4

Zen Quote 8

Zen Quote 9

MYO-Awakening

Introduction

Meditation-Incense

Meditation-Candles

Meditation-Mantra

Meditation-Altar

Introduction

Meditation-Incense

Meditation-Candles

Meditation-Mantra

Meditation-Altar

Interviews

Tea-break with Frida Schneider

Tea-break with Karen Porter, Ph.D.

Tea-break with Freddie Atlas

Tea-break with Angela Leone

Demystifying Zen: interview with Anna Lee Ambrose

Tea-break with Karen Porter, Ph.D.

Tea-break with Freddie Atlas

Tea-break with Angela Leone

Tea-break with Frida Schneider

Samples of Teaching

Zen Cardio 3

Zen Cardio 2

MYO Awakening

Free ebook :

Explore the 3 pillars of Myoku :
Gravity, Fluidity and Chi