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Q&A #1: Why Raising our Vibration?

Be Aligned with the 21st Century

The true healing process is awakening to the original wholeness of life, (Zen master Soeng Hyang)

Our videos

About Myoku

What is Zen Mind-Body

Turn the ORDINARY into EXTRA-ORDINARY

Viviane Casimir Zen Breath + Qi Gong with Sara Troy

Demystifying Zen: interview with Anna Lee Ambrose

What is Zen Mind-Body

Turn the ORDINARY into EXTRA-ORDINARY

Alignment of Mind-Body

Myoku Advice

Dive deeper into your transformation throughout our programs

Zen Quotes from Facebook live ''International Meditation''

Zen Quote 4

Zen Quote 8

Zen Quote 9

MYO-Awakening

Introduction

Meditation-Incense

Meditation-Candles

Meditation-Mantra

Meditation-Altar

Introduction

Meditation-Incense

Meditation-Candles

Meditation-Mantra

Meditation-Altar

Interviews

Tea-break with Frida Schneider

Tea-break with Karen Porter, Ph.D.

Tea-break with Freddie Atlas

Tea-break with Angela Leone

Demystifying Zen: interview with Anna Lee Ambrose

Tea-break with Karen Porter, Ph.D.

Tea-break with Freddie Atlas

Tea-break with Angela Leone

Tea-break with Frida Schneider

Samples of Teaching

Zen Cardio 3

Zen Cardio 2